Where to start. First up, i am treating this like my personal space so if you're not interested in reading, it's really no biggie. I am documenting what i hope is my last attempt at weight loss. Should have called this a disclaimer, nhe? Maybe i'll type it in small print :D
Moving on *insert footprints here*, it seems i have been on some or other diet for most of my adult life. Unlike most weight watchers, i didnt grow up fat. I was quite average, a comfortable size 34. Then I had a child. I've been dieting ever since.
Simply Slim worked wonders for me before it was discontinued/banned. Shame, I was THAT odd girl who suffered none of the side effects and was pissed that they'd taken my miracle pill out of the market. They've since brought it back but they are really messing with people's minds. It's obviously NOT the same tablet and if people are losing weight on this, then it's clearly the placebo effect or their weight loss meal plans.
Which sorta brings me to the point of this article. I am on a meal plan. I don't know why i've never tried this before but it seems to work. I don't feel i need willpower to sustain it ebile. It's all about portion sizes and not letting yourself get too hungry. This means I must eat 6 small meals a day which is actually 3 small meals and snacks (healthy) in between.
Some days are good, some are riddled with sugar cravings and i don't fight it. I indulge shem. Anyway, since this is really just an intro, i'll stop here.
I weigh in every two weeks. My next weigh in is on the 10th of April.
Starting weight: 87kg
soon as i figure out how to add pictures, i'll add them.
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