Current weight: 85kg *pats self on back*
There's definitely progress *flutters eyelids* but the boredom has begun to settle in. There's really so much good food one's body can take. Jah i know it's good and healthy and wara wara but i am constantly entertaining 'cheat days'. I want burgers, MacDonald's fries, albany white bread with peanut butter and jam, pizza, crisps hle!!!! Like death yazi.
I can't even swallow those vitamins without feeling like i'm on ARV's. 4 tablets at once *gags*
Gym has been difficult to go to because i drop off my daughter at school in the morning and pick her up after work. i'm sure i can find time during lunch to do it but i really can't find the motivation to do so just now. I used to go to the local stadium nhe and i'd walk around the soccer field and climb those huge stairs on the stands. But the cold maan. Eish it happened. So i decided to change tactics and went and bought dumbbells. I think they are 2kg each. They dont offer much for the heaviness factor but i've found ways to make them work for my arms. Nje, i don't wanna lift anything that could potentially cause damage till i know what i'm doing anyway.
So i lift and do squats. The internet says i shouldn't do more than 30 each alternate day unless i want bulky thighs, which i don't.
The food thing is becoming a
problem challenge. I don't wanna see tuna for the next four weeks i think so that leaves chicken to have for lunch and mostly for supper cause i'm not really a fan of red meat. Salad is a prominent and constant feature nje in this diet and i've tried to replace it with those Woolies canned soups and that hasn't gone well. I'm in the process of googling stuff that's filling but not fattening.
Shame, you cannot imagine having fat free milk and all bran flakes! The omega 3 tablets provide the good fat i guess but there are days when i feel i can eat butter straight from the tub!
got fat?
This diet is not even about the numbers on the scale anymore (speaking of, thanks to whoever added the scale to my images). It's about fitting into size 34 clothes again. Once that happens, i'll go on a maintenance diet.
Truth is, i have cheated- many times and i've started to believe that when i get the urge to cheat, it's my body's way of saying it needs extra
whatever-is-found-in-junk-food. That way, i am guilt-free when i indulge and can get back on the wagon straight afterwards. Think cheese burger and diet coke hehehhee
I need to tackle my stomach though. That flab's not going anywhere *sigh*