Premiere alert: Dr Oz. continues for a second season this week. The new season starts on Monday. Coming up:
Monday 28 May 2012
Insomnia Clinic: Are Your Hormones Keeping You Up At NightDr. Oz explores the relationship between insomnia and hormones. The exploration continues with a segment on the 5 foods that help regulate hormones and can lead to a better night’s sleep.
Tuesday 29 May 2012
Extreme Exhaustion: The Secret Reason You're So Tired
Dr. Oz discusses a controversial condition called Adrenal Fatigue Syndrome. An audience member helps Dr. Oz uncover 3 things that may be sucking the life out of you.
Wednesday 30 May 2012
Just 10! 10 Pounds To Change Your LifeJust 10 pounds are all you need to make a huge difference in reducing your risk factors for stroke, heart disease, diabetes and other ailments. Dr. Oz shows his audience the consequences of the extra weight with a fatty liver, smaller brain, fatty heart, fatty omentum and deteriorated knee cap pulled from a cadaver.
A team of experts consisting of Dr. Mike Roizen, interventionist Brad Lamm, trainer Gunnar Peterson, and nutritionist Dr. Ro is on hand to discuss specific techniques to lose the weight and how to stay motivated.
Thursday 31 May 2012
'Best Time to Do Anything’ Show?Timing is everything and it isn’t just about luck or serendipity - there’s actually a science to it. Chronobiology, the science of your body’s circadian rhythms, or the physical and mental changes we all go through over a 24-hour period, unlocks the complex workings of your internal clock.
The truth is your body is better equipped to handle certain things at specific times. Learn how to simplify every aspect of your life - from the best time of day to cheat on your diet and schedule doctor’s appointments to the best time of day to have sex, and even prevent heart attacks.
The Dr. Oz Show is on SABC3 Monday to Thursday at 15h45.