MENU PREP SEQUENCE
(1st, 2nd, 3rd) |
Main |
RECIPE SERVES (no of people) |
5-6 |
PREPERATION TIME |
2.5 hours to do everything :( |
INGREDIENTS |
Quantity & unit |
Ingredient |
|
1 X ~2kg |
Pork loin / tenderloin (depends on the cut I can find) |
|
1x |
Medium-large size onion (for filling) |
|
2 tbsp |
Dijon mustard |
4 rashers |
Bacon (for filling) |
8-10 rashers |
Bacon (for wrapping around the pork loin / tenderloin) |
½ cup |
Mushrooms |
1x 200g packet |
Baby spinach (for filling) |
1-2 200g packet |
Baby spinach |
1-2 cloves |
Garlic |
1 kg |
Baby potatoes |
2 cups |
Chicken stock / broth (for gravy) |
2 tbsp |
Flour (to thicken gravy) |
½ cup |
White wine (chenin blanc) |
|
Salt, pepper, garlic powder, paprika spices, sage |
|
Olive oil |
|
Thyme leaves |
METHOD |
For the filling |
|
- Chop bacon and cook in a hot cast-iron pan, then add garlic and onion and cook until soft
|
|
- Add mushrooms to the pan and cook. Add wine
|
|
- When mushrooms are cooked, add the baby spinach to the pan and cook until wilted
|
- Add salt and pepper to taste so long
|
- When cooked and ready to taste, take filling off the heat
|
For the roast pork |
- Preheat the oven to 220 degrees Celsius
|
- Butterfly the pork to read like a book, ensuring that I don’t cut right through the meat
|
- Open the pork meat and make further slices to flatten it out as much as possible
|
- Pound the meat to even out the thickness and make it even in shape and dimension, and lightly season
|
- Lay rashers of bacon side-by-side with about 1cm space between the strips. Lay a pork fillet cut-side up across the middle of the strips
|
- Spread Dijon mustard across the meat, and lay the filling evenly across the pork, leaving at least 2cm around the edges
|
- Then starting from one end of the rolled meat, start rolling up the pork, securing it with string to secure a swiss roll shape
|
- Heat olive oil in a cast-iron skillet, and pan fry the rolled meat – sear and brown on all sides using kitchen tongs to pick and roll the meat
|
- Pick up the meat and put on a roasting tray, and roast the pork in the for approx. 25-30 minutes or until it is cooked (meat temperature should be ~63 degrees Celsius)
|
- When the meat is cooked, and the wrapping is nice and crispy, remove from the oven and let it rest for approx. 10 minutes
|
For the gravy |
- Make sure that the juices from searing the rolled meat are kept in the skillet
|
- Add the flour, the gradually add the wine and then the chicken stock/broth
|
- Keep stirring until the mixture has thickened, and then strain it through a sieve and pour into small gravy jugs
|
For the garlic potatoes |
- Preheat the oven to 200 degrees Celsius
|
- Boil the potatoes in salted water until tender, then drain
|
- On a lightly greased baking tray, arrange the potatoes and flatten them using a potato masher
|
- Mix olive oil, garlic, and thyme; pour mixture over each flattened potato, then sprinkle with salt and pepper
|
- Bake in oven until golden and crispy for 10-15 minutes
|
Plating |
- Lay a bed of wilted spinach on the plate, topped with the potatoes and on top place cuts of the rolled roast pork, then drizzle with gravy
|
NOTES |
Hopefully no one is allergic to pork |