Please note: The Dr. Oz Show won't be broadcast on Monday this week because of the second cricket test between South Africa vs Australia.
Coming up during the rest of the week:
Monday, 21 November 2011
No Dr. Oz because of cricket
Tuesday, 22 November 2011
4 Ways to Prevent a Holiday Heart AttackDr. Oz discusses the four ways to prevent a heart attack during the holidays. Plus, he shows us how the bottom of your feet and shoes can reveal important problems in how you walk.
He also explores common abnormalities that can lead to conditions like foot pain, shin splints and tendonitis.
Wednesday, 23 November 2011
Hidden Epidemic: When Bloating Is a Sign of Something Toxic
Dr. Oz discusses Celiac Disease and also reveals several gluten-free foods as well as products to help people combat the dangerous health epidemic.
Plus, he explains the relationship of stress to ulcers.
Thursday, 24 November 2011
Dr. Oz's Ultimate Diet
Dr. Oz discusses the struggles of sticking to diets with 200 audience members who want to lose weight.
Then, he discusses how chronic stressors activate the adrenal glands and shows how this takes a toll on our bodies.
Plus, Dr. Oz’s personal trainer Joel Harper teaches him the only four exercise moves you need to do all year to build muscle so you can lose fat.
Friday, 25 November 2011
Could You Be Depressed? 5 Warning Signs for WomenDr. Oz explains the physiology of depression including the five warning signs.
Plus, he explores nasal mucus, the amazing body fluid that not only keeps us healthy, but also acts as a warning sign for our overall health.
Dr. Oz is on SABC3 Mondays to Fridays at 15h45.