Big Trick Energy
Channel: 1Magic (DStv 103)
TX Time: 17h30
Genre: Comedy, Reality
Follows four master magicians and best friends of over 10 years - Chris Ramsay, Eric Leclerc, Wes Barker and Alex Boyer.
These mischievous daredevils venture into the real world to both shock and awe unsuspecting spectators - and each other - with their unique brand of extreme, provocative, mind-blowing magic.
Fueled by their camaraderie and spontaneous antics, their radical, unconventional and even dangerous magic defies expectations and completely astonishes their subjects.
In the series premiere, "A Car is Torn": Chris, Wes and Alex convince Eric to finally trade in his minivan and the boys rock some shock collar magic.
Also, Wes throws axes - introducing The Great Ramsini.
In the second episode of the weekly double bill, "Roadtrip to Whiskey Castle": The boys hit the road to visit a whiskey tasting at a castle.
The Great Ramsini visits the supermarket, Wes slingshots a balloon and Alex's illusion shatters expectations.
Workin' Moms 5
Channel: Netflix South Africa
TX Time: 10h00 (all episodes)
Genre: Comedy
Workin' Moms follows four women in a mommies' group wanting to have it all as they juggle relationships, insatiable babies, horrific co-workers, and postpartum depression.
The Moms are back, but life hasn't gotten any easier.
Kate's career is on the line. Anne moves to Calgary. Frankie struggles to connect with her baby and Jenny's relationship is getting complicated.
In the Season 5 premiere, "The Carlsons Move to Calgary": The Carlsons make the move, but it's not exactly what Lionel promised.
Alice meets a cute boy at her new school. Also, Kate and the gang fly out for a visit and they discover Anne has made some questionable new friends.
Lose a Stone in 21 Days with Michael Mosley
Channel: BBC Earth (DStv 184)
TX Time: 19h00
Genre: Reality, Food, Lifestyle
Faced with the unprecedented stress and upheaval of lockdown, many of us found ourselves giving into temptation, overindulging in comfort foods and booze.
We've consumed far more and exercised much less and as a result piled on the pounds.
Now Dr Michael Mosley will devise a plan that make us feel good while it overhauls our health.
At a time when we need to protect ourselves as much as possible, he will take on a group of five volunteers - putting them on a very low calorie diet for 21 days in an attempt to help them get their health back on track.
Episode 1 will cover his own diet plan for the series, Episode 2 will focus on exercise and in Episode 3 Michael will look at boosting their immunity and wellbeing.
Alongside the contributors' individual journeys, Michael's wife and best-selling cookbook author Dr Clare Bailey will have a cooking segment in every episode packed full of low calorie, nutritious and delicious recipes and food tips.
Taco Trip 2
Channel: Discovery Family (DStv 136 / StarSat 222)
TX Time: 18h05
Genre: Food, Docu-Reality
Chef Aarón Sánchez hits the road for a cross-country culinary journey exploring the Latin side of US cities.
In each episode, Aarón explores one city's local taco scene, seeking out the chefs, families and locals who help define each city's culinary landscape with dishes from classic carnitas to unexpected poutine-style nachos.
In the Season 2 premiere, "Denver": Aaron soaks up the sun, innovations and traditions of the Mile High taco scene in Denver.
With his Tio Mario and cousin Javier as guides, Aaron tries everything from pork carnitas to chile relleno inside a burrito.
Headspace: Unwind Your Mind
Channel: Netflix South Africa
TX Time: 10h00 (all episodes)
Genre: Lifestyle, Science, Animation
On the heels of Headspace Guide to Meditation and Headspace Guide to Sleep comes Unwind Your Mind, a fully interactive mindfulness experience designed to be accessible anytime, anywhere.
The familiar voices of Headspace co-founder Andy Puddicombe and Director of Meditation and Mindfulness Teacher Eve Lewis Prieto, return to provide the viewer with three customisable paths: Meditation (a simple guided session), Relax (for a daily wind-down), or Sleep (to calm the mind and body before bed).
You can create a path based on you in-the-moment feelings and time constraints, and the Sleep journey can even end with a bedtime story.
With its welcoming animation, and featuring the thoughtful communication style that's made the Headspace app well known, Unwind Your Mind is a tool for anyone seeking to kick off or deepen their relationship with a meditation practice, or maybe just finally get a good night's rest.